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How are you.....How is your HEALTH...??

In today’s era of machines, we see people don’t take care of their health. We are devoting our time in doing other things and we've gone explicit for our official work and home duties. We are not employing the concept of ‘A healthy mind resides in a healthy body’.

Sometimes we feel that our habit of working overtime impedes us to spare some time for our health. This so called culture is making our life dolorous. Such things are causing problems like hypertension and other neural problems.

Then, how can we manage both (Work & Health) in our life, since both are conflicting. Now you see, what great people believe, they consider this as a dogma. They don’t even take it as a problem. You see, it’s easy to spare only 15/30 minutes out of 24 hours. You can do meditation and other light exercises at your domicile; you don’t need to go to gym and aerobics classes.

When you spare some time for your health, you will then feel ethereal. You will feel good during all the day; always keep an eye on your health, you will find it expedient.

Why we are doing....How we are doing..???

‘My own car’ was once a dream of all middle class families, but with declining prices of motor vehicles now most of them can get their own private vehicle.

It is good to see but it has created problems, having your own private motor vehicle has become a status symbol nowadays. This has created social problems. People who can’t afford a vehicle feel affronted and this encourages them to choose a way like corruption that can get them this sort of treat.

Now when we talk about our environment we see these vehicles are giving us a lot of sound & air pollution to our lovely nature. It has also affected revenue of public transport.

This shows that the idea of having ‘A private vehicle for everyone’ has created more problems than the help it was supposed to do. People who can’t afford a luxurious car, they may then ask about it as a dowry.

In my opinion we should use public transport vehicles like buses, trains and even then you have to buy a private vehicle, always remember - why are you doing….how are you doing…???

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Let me get some fresh air...

They are full of hatred ideas... Convincing me to accept the WRONG.

Trying to make a clone of them in my mind...Showing how much they mean to me...

They are thinking ... I'll do whatever they'll say

They say...

Wo Afsana Jise...........

A story which can't be brought to its end shouldn't be written in the first place and if at all one has started writing it then all the pages must be burnt ASAP.

and

I am sorry because I can't entertain them, maybe because I ain't got that kind of heart.

They say I'll be in great trouble... But this is what I am still living in...

You can feel the smell of heaven here but what I know is completely different from your thoughts.....

Let me breath some free n fine air..... Their world suffocates my mind.

And the reason is - YOU

Who is most loving person to you in this world, your son, your daughter, your parents, your partner...your friends.....??? If you keep insisting that you love your circles more than yourself its a white lie to yourself.
Everyone in this world loves itself more than others, think why you don't feel that sadness when someone from your circles is being humiliated...I am not saying that you're selfish and you don't love others...Yes you love others but but with a limit.
The reason is - You don't know How does it feels, You will be sad for sometime if something bad happens with your friends/family but this sadness will persist longer if 'The person to be suffer' is none other than you...I think, now you got it....
Now let me take one good example:- Can you tell me why you feel upset when you are compared with someone who is loving to you like your younger brother....No...!! This is not jealousy ....Reason is your thinking... If this happens to you, It is sure you're still unknown to you, and you don't know ....Who are you from inside ...?

How to live Happy

Before reading this post, you've already read about this topic anywhere else, but probably you've not applied  it into your life and why...? The reason is 'You'.
To you, you are the most loving person in this world, only this kind of hidden thinking make you feel sad every time you join an event, it can make you jealous, and you say why i am not happy?
Let me ask you a question- Who is most loving person to you, you may say i love my mother, father, friends or i love my wife, children etc. but chances are rare that your answer falls as a truth.
Everyone in this world loves itself more than its circles, Just let yourself to get back in a time when a bad incident was happened to your close friend, does it make you feel that bad as compare to the case if it was you, to whom it was happened, you've now got it.
Now to check, Is this true ?, remember the time when you was compared with your loved ones. If it hurts then this proves you only love yourself.
You just need to be less egoist and you must start loving other peoples who are helpless and you will definitely get back your lost happiness.