How are you.....How is your HEALTH...??

In today’s era of machines, we see people don’t take care of their health. We are devoting our time in doing other things and we've gone explicit for our official work and home duties. We are not employing the concept of ‘A healthy mind resides in a healthy body’.

Sometimes we feel that our habit of working overtime impedes us to spare some time for our health. This so called culture is making our life dolorous. Such things are causing problems like hypertension and other neural problems.

Then, how can we manage both (Work & Health) in our life, since both are conflicting. Now you see, what great people believe, they consider this as a dogma. They don’t even take it as a problem. You see, it’s easy to spare only 15/30 minutes out of 24 hours. You can do meditation and other light exercises at your domicile; you don’t need to go to gym and aerobics classes.

When you spare some time for your health, you will then feel ethereal. You will feel good during all the day; always keep an eye on your health, you will find it expedient.

Why we are doing....How we are doing..???

‘My own car’ was once a dream of all middle class families, but with declining prices of motor vehicles now most of them can get their own private vehicle.

It is good to see but it has created problems, having your own private motor vehicle has become a status symbol nowadays. This has created social problems. People who can’t afford a vehicle feel affronted and this encourages them to choose a way like corruption that can get them this sort of treat.

Now when we talk about our environment we see these vehicles are giving us a lot of sound & air pollution to our lovely nature. It has also affected revenue of public transport.

This shows that the idea of having ‘A private vehicle for everyone’ has created more problems than the help it was supposed to do. People who can’t afford a luxurious car, they may then ask about it as a dowry.

In my opinion we should use public transport vehicles like buses, trains and even then you have to buy a private vehicle, always remember - why are you doing….how are you doing…???